Aquatics
BGC St. Alban's offers a range of Aquatics programs for children and adults, including swimming lessons, aquatic leadership courses and more. Below are the current programs and schedules.
For details about each program, please visit Aquatic Programs.
Weekly Lessons
Lessons are offered Monday through Friday on a daily and weekly basis. Private, semi-private and group lessons are available. For information about specific levels and programs, please visit Program Descriptions.
Summer Schedule
Begins Monday, June 29
Ends Friday, August 28
Fall Schedule
Begins Monday, September 14
Ends Monday, November 18
Winter Schedule
Begins Monday, January 11
Ends Friday, March 12
Lane Swimming
Lane swimming is recommended for teens/adults, but all swimmers are welcome. Please note that pool lanes will be available for lap swimming only during its scheduled time.
7 a.m. - 7:50 a.m.
8 a.m. - 8:50 a.m.
Booking required.
Fee: $5
Summer Schedule
Begins Monday June 29
Ends Monday, August 31
Monday to Friday
Fall Schedule
Begins Monday, September 14
Ends Monday, November 18
*Fridays only*
Winter Schedule
Begins Monday, January 11
Ends Friday, March 12

Begins Thursday, September 17
Thursdays
8 p.m. to 8:45pm
BGC St. Alban’s Palmerston Site Pool
Fee per class: $10.00
Competitive Swimming Programs
Prep Team
The BGC St. Alban’s Club Prep Team (BGC Stingrays) is an entry-level swim program designed to prepare swimmers to advance to our Senior Team. Through a focus on skill refinement, technique, and endurance, swimmers develop their abilities in a competitive and supportive environment.
Location:
Winona Pool, 101 Winona Drive, Toronto, Ontario
Schedule: Mondays and/or Wednesdays, 6 p.m. – 7 p.m.
Master's Swim Workouts
Our Swim Workouts are designed for teens and adults who are able to swim at least 100 yards continuously. These sessions focus on building endurance and strength in the water while encouraging swimmers to maintain an active, healthy lifestyle.
Swimmers must be able to swim 100 yards (4 lengths of the pool) using freestyle, backstroke, and breaststroke.
Location:
Winona Pool, 101 Winona Drive, Toronto, Ontario
Schedule: Mondays and/or Wednesdays, 8 p.m.– 9 p.m.
Senior Team
The BGC Stingrays Senior Team focuses on developing each swimmer’s individual abilities while further building endurance and refining technique. Swimmers train as part of a competitive team environment.
Location: Winona Pool, 101 Winona Drive, Toronto, Ontario
Schedule: Mondays and/or Wednesdays, 6 p.m. – 7:30 p.m.
Private versus Group Lessons
- A specific skill that your child is not progressing on which is forcing them to be held back in lessons.
- Any type of special need or requirement that prohibits your child from participating in a group environment.
Swimmer Evaluation
Meet the BGC St. Alban's Club Aquatics Team!
This short video features the lifeguards, instructors and staff who make our Aquatics programs fun and informative.
Refunds, Make-up Classes and Pool Closures
Refund Policy
UPDATED DECEMBER 2025:
Please note that cancellations submitted at least
one week prior to the scheduled activity will be eligible for a refund, minus a 15% administrative fee. Cancellations made
less than a week of the activity will receive a credit to the participant’s Amilia account, also subject to a 15% administrative fee.
Cancellations made within 24 hours of the activity are non-refundable and ineligible for credit, as this short notice does not allow us to offer the spot to others on the waiting list. Our pool also reserves the right to cancel lessons due to low registration or maintenance issues, compensating swimmers with a full refund.
Make up classes
Pool time is fully booked and the Club is not able to accommodate individuals who miss classes. Lifesaving courses are designed for 100% attendance; missing lifesaving classes may jeopardize passing the course. Instructor courses require 100% attendance.
Pool Closures
Temporary pool closures may occur at any time. If this happens, we make every effort to telephone all swimmers. We will add an extra week at the end of term, if scheduling permits. Otherwise, a credit will be issued.







